Latest / Whine Down with Jana Kramer

A Listener Whine: Seasons of Motherhood
Jana is hanging out with listener Keisha who is trying to find balance during a new chapter of motherhood while wanting to give 100% to everything. Jana shares advice on shifting priorities, letting go of mom guilt, and how to communicate personal needs. Plus, we get into how to practice self-care without feeling selfish! See omnystudio.com/listener for privacy information.
The skinny
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