Tim Gray: Are You Getting Healthier… or Just More Obsessed? | DSH #1821
At A4M in Las Vegas, I sat down with Tim Gray to talk about what most people get wrong about “longevity.” Everyone’s chasing 150… but Tim’s take is simple: health is supposed to support your life — not become your life. We get into why biohacking can turn into an addiction, why relationships matter more than sleep scores, why people take way too many supplements, and the “King mindset” that keeps you calm when life hits. If you’re optimizing everything… but not actually enjoying anything… watch this. What You’ll Learn 👇 🧠 Why “living longer” isn’t the goal ❤️ Relationships = perfect sleep…
The skinny
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