76. inner child healing, hyper independence & living in survival mode

The Glow Up Secrets · Jun 22, 2023 · 54m

Hi my loves 🦋 Today's episode is part 4 of our summer glow up series where I chat about the emotional side of our well-being, such as: -how I became hyper independent, masculine and disconnected to my emotions -the mind-body connection and how I truly healed from my health issues -I dive deep into the importance of connecting to your emotions -the emotional release practice that changed my entire healing journey-understanding self sabotage and how to address it -chats about inner child healing and reparenting that we all need to hear-how to build a healthy relationship with yourselfAND MORE 💗…