Evening Return to Gentle Stillness - Self-Affirmations for Releasing the Day and Resting in Self-Compassion

24/7 Self Affirmations and Meditations · Aug 8, 2026 · 4h

Today's segment of 24/7 Self Affirmations and Meditations: Evening Return to Gentle Stillness - Self-Affirmations for Releasing the Day and Resting in Self-Compassion. This is Episode 73666547 of 24/7 Self Affirmations and Meditations — the show that gives you permission to slow down. Today's segment focuses on evening return to gentle stillness - self-affirmations for releasing the day and resting in self-compassion. Let the room get quiet. Let your shoulders drop. Let the day fall away. What we hold in this segment: • A gentle reflection on evening return to gentle stillness -…