Wired by your Environment: The Science of Light, Sound and the Performance Brain
Wired by your Environment: The Science of Light, Sound and the Performance BrainWhat if performance wasn’t just about effort… but about the environment surrounding that effort?Most people believe performance is built through discipline, hard work, and training. And those things matter. But the latest performance science is revealing something deeper:Your environment is constantly programming your biology.The light hitting your eyes in the morning determines when your brain will be most alert.The sounds surrounding your work change how hard effort feels.Even the scent and physical design of a…
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