Latest / The mindbodygreen Podcast

275: What to eat to balance your chakras | Serena Poon, nutritionist & Reiki Master
Serena Poon, C.N., CHC: “When I create [food] lists for clients, it's more about where to eat from instead of what not to eat.” Poon, a celebrity chef, certified nutritionist, and Reiki master, joins mbg co-CEO, Jason Wachob, to discuss the best foods to balance each of your energy centers, plus: *How to infuse love into your food & why it’s important* *The herbs & supplements she swears by for keeping her immune system strong* *The most interesting person she met working as a chef in the Playboy Mansion* *How to make healing foods taste amazing* *Her journey from culinary school to energy…
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