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The Pausecast - Naz Beheshti Pause.Breathe.Choose Ep. 39

In this episode 39 of The Pausecast... - Experience a pause led by Naz - Learn Naz's simple practice of RPM - Understand what MAP means to Master, Apple, and Promote your way to better holistic health - What it means to bounce forward - Know the 7 A's to take - Hot tips to be a better scheduler - What Naz's mission is with her new book - How to ACE stress, and what the 3 types of stress are you can get out of About Naz Beheshti Naz Beheshti began her career as the executive assistant to Steve Jobs at Apple. Jobs, her mentor, is the inspiration behind her new book, Pause. Breathe. Choose…

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