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Silencing the Shame: Shanti Das on Mental Health, Grief & Healing

Mental health advocate, author, and entertainment industry veteran Shanti Das joins Frank Ski for a deeply personal conversation about grief, loss, mental health, and finding a way forward. Shanti opens up about the experiences that changed the course of her life, including walking away from a successful career in the music industry and eventually turning her own struggles into a mission to help others. She and Frank share some of their most personal experiences with grief and talk about what it really looks like to keep living when the people you love are no longer here. They also discuss…

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