Brain Health, Recovering from Burn-Out & Nervous System Regulation
INTERVIEW EPISODE, w/ Sylvie Lahaie. Sylvie is a meditation and yoga teacher, as well as a neuroscience PhD candidate at McGill University. Her expertise lies at the intersection of neuroscience, yoga, and meditation, creating a powerful bridge for a profound mind-body connection. Through her yoga offerings, Sylvie guides individuals on their healing journey, nurturing both a deep sense of well-being and unlocking their full mental potential. CONNECT WITH SYLVIE Connect on Instagram Connect on the Website Connect on Youtube Connect on Insight Timer CONNECT WITH ERIN Download your Human Design…
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