The Need for Safety in Betrayal Trauma Healing
In this episode, I’m joined by Stacey Fitzgerald, who shares her profound journey through betrayal trauma and her path to healing. Stacey opens up about the resurfacing of her trauma in 2021, describing intense physical symptoms like panic attacks and a racing heart. She emphasizes the importance of feeling safe and regulating the nervous system. Stacey’s healing process involved spiritual, emotional, and physical approaches, including prayer, music, and understanding the mind-body connection. Now, she helps other women navigate similar experiences through her platform, "Becoming…
The skinny
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