100NO 133: Smart Food Versus Dumb Food
As part of our “Sensational Summer” series of podcasts, we discuss primarily the different foods that provide “energy” versus the foods that provide “fuel”. If you are looking to make some big changes in your health in 2016, some smart shifts with food choices could pay some big dividends! The post 100NO 133: Smart Food Versus Dumb Food appeared first on The Wellness Couch.
The skinny
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