4. Master Time: How to Have More Time and Heal Time-Scarcity

The Authentic Path with Dr. Vanessa Calderón · May 11, 2025 · 29m

If you desire more time in your day or have ever heard yourself say, "I don't have time," this episode is for you.This week, I break down the real root of time scarcity, and it goes deeper than you think. You’ll learn about the personal, ancestral, and cultural patterns behind the time wound, including:What time scarcity does to your brain and bodyWhat you actually mean when you say “I don’t have time”How to begin healing your relationship with timeHow to have more time, without necessarily doing lessIf you ever feel like you're constantly rushing, never have enough time in the day, or feel…