Crohn’s In Remission Without Meds: Her Fermented Foods Journey | Fermenting Fairy

The Evolving Wellness Podcast with Sarah Kleiner Wellness · Apr 23, 2025 · 1h 8m

When Lauren was diagnosed with Crohn’s disease in her 30s, she was told she’d be managing it with medication for the rest of her life. Instead, she turned to fermented foods, diet, and lifestyle changes—and has now been in remission for 12 years.Her healing journey led her to create Fermenting Fairy, a company built around the practices that helped her recover. In this episode, she shares exactly what she did to heal her gut and how others can begin exploring similar paths.Topics Discussed:How can fermented foods help with gut health and inflammation?What natural approaches can support…