Your Brain Called. It Wants You to Take Perimenopause Sleep Seriously.
This episode covers three studies from the NAMS journal, all landing in the same week with myth-busting implications. Perimenopausal sleep disruption may have lasting effects on cognitive function; statins carry memory-related effects worth knowing about even as they protect the heart; and a novel non-hormonal device for genitourinary syndrome of menopause is showing early promise for women who thought vaginal symptoms were just something to live with. Key Takeaways: • Women frequently woken by menopausal symptoms during perimenopause showed measurably poorer cognitive function decades later…
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