Evening Grace — Affirmations for Resting in Who You Already Are

Encouragements 24/7 Podcast · Aug 2, 2026 · 4h

Evening Grace — Affirmations for Resting in Who You Already AreA gentle evening meditation for winding down, self-praise, and resting in your worth. CHAPTERS & TIMESTAMPS:00:00 — Opening: The Day Is Winding Down05:00 — Body Dissolution: Golden Light From Head to Toe20:00 — Guided Journey: The Evening Meadow40:00 — Core Affirmations: You Are Worthy of Rest, Gentleness, Kindness80:00 — Garden of Reminders: Patience, Courage, Joy, Belonging, Hope100:00 — Letting Go: Releasing Control, Fear, and the Need to Be Perfect120:00 — Final Affirmations: At Peace With Who You Are140:00 — Self-Love…