Video: How to re-wire your brain to lower self-doubt and self-criticism
“The patterns of activity of neurons in sensory areas can be altered by patterns of attention. Experience coupled with attention leads to physical changes in the structure and future functioning of the nervous system. This leaves us with a clear physiological... READ MORE The post Video: How to re-wire your brain to lower self-doubt and self-criticism appeared first on StefanieFaye.
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