skinny.

Latest / 100 Not Out

100NO 615: Ageing Well Means Working On Weaknesses

The inconvenient truth when it comes to ageing well is that it’s not our strengths that carry us into longevity well, but the strength of our weaknesses. Think about that for a moment. Poor health is what brings most people undone – that’s a weakness. Poor wealth can create relative poverty – that’s a weakness. A poor social life can lead to loneliness, which can lead to depression, which can lead to dementia – that’s a weakness. In this episode we share our own weaknesses and discuss the importance of making them a priority – and a strength – as we navigate 2025 and beyond. LONGEVITY…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.