Latest / The Consistency Project
on Diet Algorithms (from the Health Investment pod)
>> SIGN-UP FOR THE EMAIL LIST << Get more info on the #800gChallenge®, Lazy Macros®, gym challenges, my masterclass – and more at https://optimizemenutrition.com/ -- Sharing a conversation I had recently with Brooke Simonson of the Health Investment podcast. We talk about my 10 principles of nutrition, nutrition myths, how many diets are really just algorithms worth understanding, and more! -- About the Show The Consistency Project aims to simplify nutrition, health, and well-being by breaking down the concepts and actions we can all take to live fuller, more functional lives. About EC EC…
The skinny
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