
You're Being Yourself Wrong | Here's Why | Episode 430
You're Being Yourself Wrong | Here's Why | Episode 430What if the chase for a “fitter look” is quietly stealing your comfort, your confidence, and even your health? We open with gratitude and a bold mission—expanding access to mental health care—then pivot from Groundhog Day folklore to something far more personal: the overlooked role of circulation in daily well‑being and why tight clothes can amplify anxiety.Justin shares a candid story about buying smaller sizes—shirts, pants, shoes, even belts—to match a workplace ideal. The plan was self‑improvement; the result was restricted blood flow…
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