The Psychology of Change What It Takes to Rebuild After Loss featuring Dr. Maya Shankar
What do you do when life changes in ways you didn't choose—and didn't see coming? In this deeply emotional and intellectually grounding conversation, I sit down with Dr. Maya Shankar, cognitive scientist, former White House advisor, and host of the podcast A Slight Change of Plans, to talk about change, identity, grief, and uncertainty. Maya shares her powerful personal story of being accepted into Juilliard at a young age, only to have her violin career abruptly end due to a devastating injury. From there, we explore how unexpected change threatens our identity, why the human brain craves…
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