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When Streetlights Hijack Your Sleep Clock

Why do blue-rich LEDs disrupt our sleep while red lights protect it? This episode explores the biology of light-sensitive cells, the hidden costs of energy-efficient streetlights, and how cities like Mitzpe Ramon are rethinking nighttime illumination for human health. Episode 736 — myweirdprompts.com/n/736 (permanent short link: myweirdprompts.com/629453)

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