Latest / 100 Days of Human Connection
Live with Shauna Rae - Day 15 of 100 Days
Day 15 of 100.100 Days of Human Connection.1 piece of content, every day, for 100 days.Unrehearsed. Unplanned. Unedited.Our primary relationships can kick our ass if we’re prone to rumination (like I am).I was wide awake at around 4:30 a.m. so got up and journaled. It truly helps.I hadn’t journaled that much in a while.We’d been working on the places where we get stuck. And we still do.I tend to catastrophize. It’s not helpful. And it’s a distraction.I try to return to gratitude. Light always returns. I have to keep reminding myself of that. We all get stuck sometimes.Professionally, I’m…
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