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Ep 72. The healthy way to get high, with Mary Tilson
In this week’s episode I sat down with Recovery Coach, Yoga Teacher and host of the Sun and Moon Sober Living podcast, Mary Tilson.Mary has been sober for over a decade and is passionate about helping others find freedom from addiction so they can live fulfilling lives substance-free. Combining holistic principles such as meditation, breath work and yoga, Mary has discovered the healthy way to be naturally high and happy. Mary and I connected on a range of topics including: Our secrets make us sick – 7:40 How honesty heals – 12:15 The high achieving party girl – 19:15 Drinking on knowledge –…
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