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EP 30: Why Giving Thanks is a Super Power
In honor of Thanksgiving, I wanted to share some thank yous of my own as well as share how giving thanks has been a HUGE super power in my life. It’s my go-to exercise whenever I’m feeling stressed or low-energy.
I truly believe that daily gratitude and giving thanks is something we all need more of to show up for ourselves and show up for those in our communities.
My favorite daily exercise is pretty much a daily gratitude journal but I put my own spin on it—you’ll have to listen to the episode to get all the juicy details on what I mean.
Whenever I don’t feel 100%, it’s one of the only…
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