26 Off the Cliff of Overtraining with Trevor Connor and Rocco Orlando

Cycling in Alignment with Colby Pearce · Apr 22, 2021 · 1h 44m

Trevor Connor, Host of Fast Talk, and Rocco Orlando, U.S. Army veteran and athlete, are here to discuss their respective journeys into the dark world of overtraining. Each of these men has a poignant story to tell. The idea behind sharing these stories is that you, the listener, will get a feel for what happens if you decide to overtrain your body. As you’ll discover there are extraneous factors that play into each of these athlete’s downward spirals. There are powerful insights here into what makes the mind of the athlete tick. This is a clear demonstration of what happens if you do decide…