Coffee, Wine and Chocolate – Good, Bad Or Otherwise?
The research on coffee, wine and chocolate is by no means providing people with any clarity on whether these foods are healthy or not. This article provides little hope for clarity on wine, whilst chocolate and coffee benefits also seem to fluctuate in the research world. On this episode, we attempt to cut through the complexity and shed light on when coffee, wine and chocolate may be unhealthy, and when it serves a purpose. We share some of our experiences with coffee, wine and chocolate from our 2016 Longevity Experience in Ikaria, whilst also outlining how other areas of our life can…
The skinny
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