Brad Dunn of Reliant Fitness on Crushing Fitness & Sobriety | Plus This Week's Health & Fitness News
This week on Stronger Weekly, we're revisiting our episode with Brad Dunn, founder of Reliant Fitness. Brad shares his journey of removing alcohol, rebuilding his life, and coaching men to become stronger — physically and mentally.Brad shares how walking away from alcohol unlocked new levels of clarity and purpose, and how/why he now coaches men to live intentionally through fitness and discipline. He also breaks down his top advice for building muscle, losing fat, and sustaining a healthy lifestyle long-term.We also break down the biggest health & fitness headlines of the week:- The 2025…
The skinny
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