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Focus, Self-Reflection, and Little Steps | Dandapani
Dandapani is a renowned speaker, entrepreneur, and former monk of 10 years. He is an expert on leveraging the human mind and the power of focus to create a life full of purpose and joy. Dandapani has spoken for Nike, Amex, and TEDx; he has also shared the stage with the likes of Hillary Clinton and other leaders. Listen in as Dandapani shares his incredible experience. Timestamped show notes 03:22 - Focusing on better understanding ourselves 05:04 - Practicing mindfulness 07:03 - Harnessing technology 09:03 - Focus vs concentration 10:10 - Tips on how to focus 12:29 - Learning how to focus…
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