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Laughing Through the Darkness. How 1 Degree of Separation Uses Humor to Heal Depression and Thoughts of Suicide.
I would love to hear your thoughts on this episode. Please send me a text...Can humor save lives? Join me, Jeff Holden, for an extraordinary episode where we'll uncover the potent mix of comedy and mental health with our special guests Brad and Victoria Bonar, and local comedian, DJ Sandhu. These amazing individuals share their raw and real experiences, including Brad's brave recounting of his 5150 hold and his journey to openly discussing his struggles with depression and thoughts of suicide. By blending laughter with serious discussions, they’ve created a space where difficult conversations…
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