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Latest / Sleep Science

Exploding Head Syndrome_ Why You Hear Loud Noises While Falling Asleep

Just as you drift off, a sudden loud bang echoes inside your head, yet nothing is there. In this soothing video, we gently explore exploding head syndrome, why you hear loud noises while falling asleep, how the brain's shutdown process misfires, and ways to find calm. Settle in, relax, and let peaceful science guide you into restful sleep tonight.

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