Latest / The Life Management System™ | A Podcast for Working Moms
63: How to avoid holiday burnout: A therapist’s guide for overwhelmed parents, with Michelle Tangeman
If the holiday season leaves you feeling equal parts festive and frazzled… this episode is your pocket coach to a warmer, grounded season. 🎄✨This week on The Life Management System for Working Moms podcast, I’m joined by Michelle Tangeman – licensed therapist, board-certified behavior analyst, co-host of the Parenting Understood podcast, and an expert in helping families navigate anxiety, behavior change, and emotional regulation.Between the pressure to “make memories,” the Pinterest-perfect expectations, and the invisible labor of managing everyone’s feelings, parenting through the holidays…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.