Why our brains repeat what isn’t working.. even when we’re ready for something to change
Change has a metabolic cost. Our brains are very.. VERY good at conserving energy when possible. Of preserving what is already very well-worn and used. Patterns that have repeated many times require less energy. Anything that requires less energy in... READ MORE The post Why our brains repeat what isn’t working.. even when we’re ready for something to change appeared first on StefanieFaye.
The skinny
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