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39. Healing From Sexual Trauma: Reclaiming Safety, Pleasure & Trust In Your Body To Rebuild Self-Esteem with Shanna Wilton
Sexual trauma is a violation on the body and mind and to heal it, we have to tend to both.This episode dives deep into understanding how unresolved sexual trauma and toxic relationships impact our ability to connect authentically with ourselves and others - and how you can heal.We are honored to hear my friend Shanna Wilton as she shares her journey of finding safety, trust and pleasure again in her body after repeated sexual trauma beginning in childhood. We talk about how the consequences of these traumas led her down a path of toxic relationships (including the relationship she had with…
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