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741: Conquering your "Feelings Phobia" by Rachel Shanken of MindBodyWise on How To Check In with Yourself
Rachel Shanken of MindBodyWise shares her thoughts on conquering your "feelings phobia". Episode 741: Conquering your "Feelings Phobia" by Rachel Shanken of MindBodyWise on How To Check In with Yourself Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple: what you seek is already within you. In the busy lives we lead, it's sometimes difficult to stop, listen and access the knowledge that resides deep inside of ourselves. Using a whole-body, client-centered approach, her passion is to: support you…
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