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How to Carry Everything Without Breaking Your Back

Why do police officers develop chronic back injuries at alarming rates? It starts with the humble duty belt — fifteen to twenty pounds of equipment hanging asymmetrically off the hips, compressing the spine by up to thirty percent. This episode maps the evolution of load-bearing gear, from the military's MOLLE system to Toughbuilt's magnetic ClipTech, and explores the biomechanics of weight distribution, the tradeoffs between security and speed, and the elephant in the room: why every ergonomic solution makes you look like you're about to serve a warrant. We dig into chest rigs, PALS webbing…

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