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2732: What is Impostor Syndrome and How Does it Affect People Like Me? By Sara Stanizai of Prospect Therapy on How to Seek Support

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2732: Sara Stanizai explains how impostor syndrome goes beyond simple self-doubt, often leaving high-achievers feeling undeserving of their success and disconnected from their own accomplishments. She highlights how bicultural and immigrant communities experience this even more deeply, caught between family expectations and mainstream measures of success, which can lead to isolation, anxiety, and burnout. With practical insights on…

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