I Welcome Change With Open Arms

24/7 Self Affirmations and Meditations · Jul 6, 2026 · 9m

Episode 9 — I Welcome Change With Open ArmsA gentle guided affirmation session about embracing change, releasing fear of the unknown, and trusting the process of life. If you have been resisting change or feeling stuck, this episode is your reminder that growth lives on the other side of what feels uncomfortable.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━SHOW NOTES━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━TIMESTAMPS[00:00] Opening — Why change feels scary and why it matters[01:30] Settling In — Arriving fully, body relaxation and breathing[03:00] Affirmations: I Am Ready For Change — Welcoming…