
What the Heck is Bioenergetics & Why Does It Help With Burnout? w/ Aleya Harris
Join Amy and Aleya Harris in this episode as they explore unresolved burnout as a leader or entrepreneur and the practices you can adopt to ensure you are operating from your highest self.Join Aleya & Amy in this episode as we delve into unresolved burnout as a leader or entrepreneur and the practices you can adopt to ensure you are operating from your highest self. In this episode, you will learn: *What a bioenergetics coach does and why it helps with feelings of burnout. *How to embody the feelings toward the abundant life you deserve. *A practice you can adopt when you feel things…
The skinny
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