How to treat your ab separation gap (diastasis recti) Is it causing your bladder leakage?!

Stop Peeing Your Pants · May 8, 2024 · 13m

Hi friend, have you been told that you have diastasis recti or DRA also known as ab separation? In this episode I talk about the newest research supporting that the gap isn't really what we should be worrying about! Sadly, there is a lot of fear-based marketing out there as well! So, does the gap contribute to leaking? The solution to all of this is organized in my brand new ⁠⁠online course⁠⁠ for you! This info is coming from an orthopedic pelvic floor physical therapist who helps women become leak-free daily with women in all stages of motherhood! Postpartum, currently pregnant, MOPS, moms…