Latest / Behind The Smile with Ash Butterss
Ep 144. How 14 Minutes Can Change Your Life, with Mental Health Advocate, Cooper Chapman
In this episode, Ash sits down with former pro surfer turned mental health trailblazer, Cooper Chapman, for a raw and inspiring conversation about purpose, mindset, and creating real change from the inside out.After years chasing trophies and external success, Cooper realised the waves he truly needed to ride were the ones within. What followed was a powerful shift, one that led him to build The Good Human Factory and dedicate his life to helping others nurture their mental wellbeing.Cooper opens up about what he’s learned along the way, from the quiet power of small daily habits to the…
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