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SBT RDX - Ep142
SBT RDX - Ep142 In this walking pod I offer some lessons I learned during the 2024 SBT GRVL race. I competed on the Black course and suffered epic cramps with about 35KM to go in the race, something I have never experienced in over 35 years of bike racing. I discuss some hypothetical explanations for this outcome and also share thoughts on the race load for someone such as myself who trains a reasonable amount by normal person standards, but arguably not enough to race a 200KM gravel race. In the end, I conclude that I simply overcooked myself heading into this event. Being fresh is critical…
The skinny
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