Latest / The Everyday Health Struggle
From Survival Mode to Self-Trust-Healing Trauma, and Finding Your Way Back to Yourself with Anu
What happens when the coping mechanisms that once helped you survive eventually become the things holding you back?In this powerful episode of The Everyday Health Struggle, Okoro connects with Anu Verma, a trauma specialist, embodiment coach, podcaster, and founder of Victim 2 Victor, for an honest conversation about trauma, survival patterns, emotional resilience, and the difficult journey of rebuilding yourself from the inside out.Anu brings both professional knowledge and deeply personal experience to the conversation. Having survived childhood sexual abuse, suicide attempts, addiction…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.