483: Addicted to Drama? | Clinical psychologist Scott Lyons, Ph.D.

The mindbodygreen Podcast · May 1, 2023 · 1h 19m

“Trauma is not the event. It's the response of how it gets stored," says Scott Lyons, Ph.D. Scott, a clinical psychologist and body-based trauma expert, joins us to discuss how we all can recover from drama addiction, metabolize trauma, and break free of the stress cycle, plus: - Scott’s personal story & professional work (~00:16) - How to know if you’re addicted to drama (~07:16) - How to tap into your reflective narrative (~12:40) - When should you grow out of temper tantrums? (~17:50) - How trauma gets passed down across generations (~24:00) - How stored trauma can negatively impact your…