First Coast Connect: Your best, wrong choice
The typical office worker checks email 77 times a day. You may have already figured out: That’s not the most efficient use of your time. New York Times bestselling author David Epstein breaks down why setting boundaries helps us make better life decisions in his new book, Inside the Box: How Constraints Make Us Better. He also explores why more choices, whether it’s swiping on a dating app or trying to choose something to watch on Netflix, aren’t necessarily a good thing and can, in fact, paralyze our ability to make satisfying decisions. He suggests adopting a practice of…
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