109. pilates, luteal phases, oral hygiene, hair growth tips, winter self care & deciding to be happy

The Glow Up Secrets · Nov 27, 2023 · 50m

Hi my loves 🦋 Welcome back to another off topic episode where I chat ⬇️-the workouts I do during my luteal phase -drinking / going out with friends / visiting home-some of my black friday purchases-oral care tips, my journey, invisalign & accepting imperfections -curly hair tips for winter & skin/body care things I'll be doing -daylight savings routine-finding lightness in life, picking up your mood & letting gomore random chats about:-being a person who can't do anything before starting their evening shift-new drake music-escaping twin flames recap-Copenhagen fashion-the giggly squad AND…