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4. Part 2: 1 simple thing you can do TODAY to begin controlling your emotions rather than letting them control you
When it comes to feeling peace and calm in your life, do anxiety, depression, or thoughts of suicide continue to get in your way? Does the battle with your emotional pain seem to be sucking the joy out of your life every day? On this episode of The Mentally ill Mentor with Dave Miller, Dave discusses more about one simple, easy-to-implement technique that has been HUGE in helping him control his emotions, and talks about how it can do the same for you. Highlights from this EpisodeDave’s true story of desperation before making this “thing” a part of his life How Dave became converted to the…
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