The Paradigm Shift from Avoidance to Exposure

Logosofia no Dia a Dia · Feb 4, 2026 · 20m

For decades, parents were told to avoid allergens until age three. Now, early exposure is key. This episode explores the landmark LEAP study that rewrote the rules, why timing matters, and how to safely introduce allergens to build a resilient immune system from the first bite. Episode 467 — myweirdprompts.com/n/467 (permanent short link: myweirdprompts.com/427122)