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Taking Back the Wheel: Understanding Your Brain, Habits, and the Power of Conscious Choice with Alan Bodnar
Okoro Connects with Alan Bodnar, an emerging neurophilosopher, researcher, and founder of The Self-Driving You, for a fascinating conversation about the hidden forces that shape our thoughts, habits, behaviors, and everyday lives.Drawing from a decade of research into neuroscience, psychology, mindfulness, behavior, and artificial intelligence, Alan introduces a powerful metaphor for understanding the human experience: the brain is like a self-driving vehicle, while consciousness is the driver capable of taking the wheel.In this episode, Alan explains why so much of our behavior happens…
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