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Micro-Boundaries: Tiny Lines That Protect Your Peace
In this episode, Isabella unpacks the idea of “micro-boundaries” — the small, almost invisible lines we draw that protect our energy, focus, and self-respect. Instead of dramatic confrontations or big life changes, we’ll look at how subtle choices in everyday moments can reshape how we feel: choosing when to answer messages, how long to stay at social events, or how we talk to ourselves after a mistake. Isabella compares micro-boundaries to the way we care for the environment: a single plastic bottle doesn’t destroy a beach, but the daily habits around it matter a lot over time. You’ll hear…
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