When The Environment Tells You To Slow Down | Episode 537
Smoke from Canadian wildfires drifts into the United States, the air turns hazy, and suddenly even a quick walk with the dog feels like a risk. We start there because it’s real life, and real life has a way of piling on. From safety and air quality to the way stress lands in the body, we talk about protecting yourself, protecting your pets, and taking the day seriously when the environment is telling you to slow down.Then the conversation turns personal, and heavy. We share what it’s like to lose a family friend and show up for calling hours when your emotions are already close to the…
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